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The Head

The 'Thinking Mind' - Logical and analytical

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The 'Seat of Emotion' - Feeling and sensing

The Network

Bringing both together; creating 'Unity'

Evoke

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The Thinker

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Anxiety Health Well Being

Anxiety Pt 5 – Challenging Upsetting Thoughts

Anxiety Health Well Being

Anxiety Pt 4 – Distraction and Positive self talk

Anxiety Health Well Being

Anxiety Pt 3 – Relaxation and the body

Anxiety Health Well Being

Anxiety Pt 2 – Thoughts and Anxiety

Anxiety Health Well Being

Anxiety Pt 1 – It is Natural

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A response to COVID-19

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Running and Pure Awareness

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Business Connection Insight Retail

Transaction – a new way of being?

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Ego Insight Own True Nature Seeing The Head The Heart

Diamond Dave

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The MIndful Pause

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A Heart of Stone – Interconnectedness

namaste

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The Head

The Heart

The Network

Evoke

Stones

The Thinker

Growth

Anxiety Pt 5 – Challenging Upsetting Thoughts

Anxiety Pt 4 – Distraction and Positive self talk

Anxiety Pt 3 – Relaxation and the body

Anxiety Pt 2 – Thoughts and Anxiety

Anxiety Pt 1 – It is Natural

A response to COVID-19

Interconnectedness

Running and Pure Awareness

Learning and Growth

Transaction – a new way of being?

Beneath the surface

Mindful Walking

Diamond Dave

The MIndful Pause

A Heart of Stone – Interconnectedness

Why do I say Namasté?

Practice Makes Perfect

Reading list

Ready To Stand Out?

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