3rd August 2018

Beneath the surface

By Jonathan | Mindfulness, Own True Nature, The Head, The Heart | No Comments

26th July 2018

H2HN Podcast 200718

By Jonathan | Connection, Focus, Mindfulness | No Comments

20th July 2018

H2HN Podcast 190718

By Jonathan | Mindfulness, Uncategorised | No Comments

11th July 2018

H2HN Podcast 110718

By Jonathan | Meditation, Mindful Walking, Mindfulness, Nature, Uncategorised | No Comments

8th July 2018

A Heart of Stone – Introduction

By Jonathan | Connection, Mindfulness | No Comments

27th June 2018

Mindful Walking

By Jonathan | Mindfulness, Nature, Well Being | One Comment

26th June 2018

Diamond Dave

By Jonathan | Ego, Insight, Own True Nature, Seeing, The Head, The Heart | One Comment

24th June 2018

Growth

By Jonathan | Insight, Meditation, Mindfulness, Seeing | No Comments

24th June 2018

OM

By Jonathan | Meditation, Mindfulness, OM, Own True Nature | No Comments

24th June 2018

The MIndful Pause

By Jonathan | Uncategorised | No Comments

23rd June 2018

Faith

By Jonathan | Faith | No Comments

15th June 2018

A Heart of Stone – Interconnectedness

By Jonathan | Connection, Family, The Heart | No Comments

11th June 2018

I want to dance

By Jonathan | Uncategorised | No Comments

31st December 2017

New Year … New You?

By Jonathan | Uncategorised | No Comments

29th December 2017

Why do I say Namasté?

By Jonathan | namaste | No Comments

28th December 2017

Faith – A New Perspective

By Jonathan | Faith, Own True Nature, The Head, The Heart | No Comments

26th December 2017

Practice Makes Perfect

By Jonathan | Mindfulness | No Comments

13th December 2017

Reading list

By Jonathan | Quotes, Reading | No Comments

5th December 2017

Evoke

By Jonathan | Evoke | No Comments

28th November 2017

All Things Must Pass

By Jonathan | Ego, Insight, Mindfulness | No Comments

27th November 2017

Spiritual Bypassing

By Jonathan | Mindfulness, Uncategorised | No Comments

22nd November 2017

Being a Mindful Man

By Jonathan | Mindfulness, Own True Nature | No Comments

17th November 2017

The Importance of Self Care

By Erika | Health, Self Care, Well Being | No Comments

15th November 2017

Emotions – The Heart

By Jeanette | Chinese Medicine, The Heart | No Comments

12th November 2017

To Cultivate You Need To See

By Jonathan | Uncategorised | No Comments

10th November 2017

Food and mood

By Louise | Uncategorised | No Comments

10th November 2017

Looking Everything in the Face

By Jonathan | Mindfulness, Seeing | No Comments

3rd November 2017

Mindfulness In The Workplace

By Jonathan | Mindfulness | No Comments

2nd November 2017

Mindfulness Changed My Life

By Jonathan | Mindfulness | No Comments

19th October 2017

Writing Is My Medium

By Jonathan | Insight, Noting, Uncategorised | No Comments