The Head

The 'Thinking Mind' - Logical and analytical


The Heart

The 'Seat of Emotion' - Feeling and sensing


The Network

Bringing both together; creating 'Unity'





12th April 2019


When it comes to talking about the concept of 'Personal Growth', something we hear about in many spheres from businesses to personal practice, do you feel like me, slightly empty…
7th March 2019

Learning and Growth

Over the last few months I have been doing my MBA and I have to admit I have found it a challenge.  The challenge for me has been based on…
25th January 2019

Transaction – a new way of being?

In many reflective practices you will often find that phrases and saying are repeated over and over to reinforce some form of internal goal or aspiration.  It is believed that…
MindfulnessOwn True NatureThe HeadThe Heart
3rd August 2018

Beneath the surface

I’m a beginning to become a believer that there is always another way of seeing the world and if you can do it, one that can change things ... for…

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