We all have something about our lives that we don't like. It can be physical e.g. a big nose, love handles, not the right skin tone or hair colour etc.…
In a lot of spiritual traditions there is often talk of the notion of interconnectedness. This appears to take many forms, but in simple terms it is a thread of connection,…
Today I had the most awesome experience when I was running, something that I haven’t had foe some time. But before I describe it let me set the scene. For…
When it comes to talking about the concept of 'Personal Growth', something we hear about in many spheres from businesses to personal practice, do you feel like me, slightly empty…
